Posted in Body Blog, Diet, Training and Stories from the Gym, What's New?

Body blog

Its official, I am the worst dieter in the world! I don’t handle denial very well.

Why can’t I have a Margarita with firery chicken bites and still look like Jamie Eason?


Answer: you’re not 21 anymore and you can’t get away with it!

Oh well, at least my training is bang on. Even with taped up fingers, I have managed to increase my weights.

Going to have fish and vegetables for dinner. Will make sure I cook some chicken and fish for this week’s meals too.

Did get to wear my new training top today. Its been too cold before.


Anyway, I’m going to stop moaning and SUCK IT UP!  Then I’m going to get on my bike for about an hour:-)



I have been a Personal Trainer for about 23 years and I still love training and the buzz it gives me but writing has always been a part of my life. I think I wrote my first book at the age of 10. My grandmother said I would be a novelist one day and she was right - as all grandmothers often are! I live with my boyfriend Carl, we have 2 huskies who make us laugh every day, except when pulling us into bushes to chase after squirrels! I have also written a Diet and Fitness book for women over 40.

2 thoughts on “Body blog

  1. Please let me know if you’re looking for a article writer for your weblog. You have some really great articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d
    love to write some content for your blog in
    exchange for a link back to mine. Please send me an email
    if interested. Regards!


    1. Hi there, Sorry I haven’t replied yet. I tried to email you but it didn’t send.
      I am happy for you to write some content for my blog in exchange for a link back to yours.

      If you let me know what you have in mind. I like the articles on your blog.
      I haven’t been doing this long so I’m still figuring out how things work but would be happy
      to have you on board.



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