Posted in Body Blog, Diet, Training and Stories from the Gym, What's New?

Body blog

Its official, I am the worst dieter in the world! I don’t handle denial very well.

Why can’t I have a Margarita with firery chicken bites and still look like Jamie Eason?

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Answer: you’re not 21 anymore and you can’t get away with it!

Oh well, at least my training is bang on. Even with taped up fingers, I have managed to increase my weights.

Going to have fish and vegetables for dinner. Will make sure I cook some chicken and fish for this week’s meals too.

Did get to wear my new training top today. Its been too cold before.

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Anyway, I’m going to stop moaning and SUCK IT UP!  Then I’m going to get on my bike for about an hour:-)

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Author:

I have been a Personal Trainer for about 23 years and I still love training and the buzz it gives me but writing has always been a part of my life. I think I wrote my first book at the age of 10. My grandmother said I would be a novelist one day and she was right - as all grandmothers often are! I live with my boyfriend Carl, we have 2 huskies who make us laugh every day, except when pulling us into bushes to chase after squirrels! I have also written a Diet and Fitness book for women over 40.

2 thoughts on “Body blog

  1. Please let me know if you’re looking for a article writer for your weblog. You have some really great articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d
    love to write some content for your blog in
    exchange for a link back to mine. Please send me an email
    if interested. Regards!

    Like

    1. Hi there, Sorry I haven’t replied yet. I tried to email you but it didn’t send.
      I am happy for you to write some content for my blog in exchange for a link back to yours.

      If you let me know what you have in mind. I like the articles on your blog.
      I haven’t been doing this long so I’m still figuring out how things work but would be happy
      to have you on board.

      Regards
      Wendy

      Like

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