Posted in What's New?


There really is nothing quite like beautiful Bruges to prepare you for the Christmas festivities.

Take a ride on a horse and carriage; breath in the sweet aroma of chocolate and visit the beer museum where they inform you of the many nutritional benefits of their various brews.

The added benefit is that if like us you walk for 6-7 hours a day, you can indulge in the local cuisine without putting on an ounce! What’s not to love?








I have been a Personal Trainer for about 23 years and I still love training and the buzz it gives me but writing has always been a part of my life. I think I wrote my first book at the age of 10. My grandmother said I would be a novelist one day and she was right - as all grandmothers often are! I live with my boyfriend Carl, we have 2 huskies who make us laugh every day, except when pulling us into bushes to chase after squirrels! I have also written a Diet and Fitness book for women over 40.

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