Oh my goodness,how depressing is it to get up early now that the sun sleeps in so late!
We got up early to take the dogs for a run and I had to put my phone on to double check the time. It’s not easy for those of us who like to stay fit all year round.
A good idea if you are having a problem getting up early for the gym, is to arrange to meet a friend to train with you or put an inspirational picture next to your alarm clock. This could be anything from a horrific piccie of you last summer in your bikini or maybe someone who you admire.