Posted in What's New?

WELCOME

Hi everyone, I would like to welcome myself to finally catching up to this century! No idea what I’m doing yet but I’ m learning. I will use this blog to keep up with life in the fitness world, along with the progress of my books.

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Author:

I have been a Personal Trainer for about 23 years and I still love training and the buzz it gives me but writing has always been a part of my life. I think I wrote my first book at the age of 10. My grandmother said I would be a novelist one day and she was right - as all grandmothers often are! I live with my boyfriend Carl, we have 2 huskies who make us laugh every day, except when pulling us into bushes to chase after squirrels! I have also written a Diet and Fitness book for women over 40.

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